Don’t let that title scare you … I’m going to make it better than it sounds. Whether you’re a full-time... Read More
Author Archives for Tammy
I don’t know about you but for some reason January 1st ALWAYS feels like a new beginning, another chance, a... Read More
Healthy Cheats – Creamy Mac and Cheese that won’t ruin the diet!! Do you Love Creamy Mac and Cheese but... Read More
The Newest, Fad, Trendy, Latest, Rage Diet!!! Anyone heard of the HCG Diet? How about the Military Diet? Or there’s... Read More
WaterOz Ionic Mineral Health Benefits The Health Benefits of Liquid Silver Over the past few years I have become... Read More
Some of the great new appreciations I have for food!!
My Reset Journey...
To Scale - or not to Scale...
By Failing to Prepare - we are Preparing to Fail ... right? In anticipation of my upcoming vacation at the beach I have been worrying about overeating and eating unhealthy ... so I decided to plan some snacks and meals and help reduce the temptation to eat bad!! I've included a wonderful recipe I tried in preparation for some healthy snacks and desserts.
What a wondeful snack or breakfast to eat with your coffee or tea!!