The Newest, Fad, Trendy, Latest, Rage Diet!!! Anyone heard of the HCG Diet? How about the Military Diet? Or there’s... Read More
Some of the great new appreciations I have for food!!
My Reset Journey...
To Scale - or not to Scale...
Fear can paralyze you and keep you from reaching your goals. Well... it can keep you from even beginning to reach your goals. What are you afraid of?? Are you afraid of losing weight? Sounds like a strange fear, right? See what I mean, click on "read more".
4 months Till Christmas ... wow I have to reach some goals... come with me!!!!
Make your home a Safe Zone for you and for others!! :)
They come at us everyday... how do we handle it?
Move and MOVE DAILY!
One recipe I missed the most while eating clean was Green Sauce Chicken Enchiladas ... so I set out to make it clean ... It's all about Portion Control!!