Food Planning for Vacation

Posted by on July 29, 2012 2 comments

By Failing to Prepare - we are Preparing to Fail ... right? In anticipation of my upcoming vacation at the beach I have been worrying about overeating and eating unhealthy ... so I decided to plan some snacks and meals and help reduce the temptation to eat bad!! I've included a wonderful recipe I tried in preparation for some healthy snacks and desserts.


Posted by on July 20, 2012 no comment

There is no fruit better than a fresh, locally grown, cold, ripe watermelon!!

Haiva (Ceviche)

Posted by on July 19, 2012 no comment

This recipe is so easy - yet so impressive. All you do is dice, pour, stir and serve!! Awesome to make as an appetizer, main dish and GREAT for Potlucks!!

Veggie Quinoa Salad

Posted by on July 15, 2012 no comment

Wonderful recipe for the Vegetarian in the family ... so versatile you can add nuts, other veggies or just about anything!! If you want to make it creamy add some Non Fat Plain Greek Yogurt!!